Standing Poses - Virabhadrasana 1

Filter by:  Hatha : Dileep Puliyolly : Beginner : 02:39

Learn the basics of the foundation pose. Be a (spiritual) warrior!

Comments (5)


Rajendra Thevarkkad 2 years ago

Was keep waiting for your new videos. Really enjoy the way you give the instructions. It’s easy to follow and make me feel relaxed because of your calm face and voice. Please add more basic videos. Looking forward to it. Thanks a lot

红艳 刘2 years ago


Mandy Chan 4 months ago

Warrior poses were a nightmare for me though I practice yoga for few years. You made it easy. Very easy to follow your instructions because it’s short and simple. Thank you so much

Silvia Ho4 months ago

I’m practicing this pose frequently. Thanks dileep

David Soo2 months ago

Thanks Dileep. I will practice it later.