Calming and balance: Yoga nidra

Filter by:  Therapy : Samrat Dasgupta : Mixed : 22:45

Yoga Nidra brings calmness, quietness and clarity. This class is a guided practice that brings a modicum of relaxation.

Comments (5)


Kary Ho3 years ago


Fu Fiona3 years ago

Thanks...Samrat! This Nidra heal the soreness of my body.

Fu Fiona2 years ago

It's really can help me relax my body,recharge the body quickly in the busy day......Specially after OT! Thanks Samrat

唐 思瑶1 month ago

Relax mind,relax body.Bravo

monica lopez2 weeks ago

Thank you, it was incredible