Successfully added to your playlist.
Thanks for watching the preview.
Add to playlist
Add to the playlist:
Login to your MPY account
Set your preferences
Enter your preferences below to help us recommend videos for you.
Select your favourite teachers
Select the following
Click to save your preferences
You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.
Not now. I'll do this later (via MPY Account)
Vinyasa series: Hips Part I
Hee Boon Tan :
This class comprises breathing exercises to open up the lungs and prepare for the flow. Warm up with Sun Salutation variations and hip openers; and flow towards Eka Pada Galavasana.
Vinyasa series: Arm balance Part I
Hee Boon Tan
This class comprises breathing exercises to open up the lungs and prepare...
Vinyasa series: Arm balance Part II
This is a flow towards arm balances including Karandavasana, Parsva Bakas...
Vinyasa series: Backward bend Part I
Vinyasa series: Hips Part II
Work towars deeper hip openers such as Yogadandasana, Ardha Padmasana Kou...
Vinyasa series: Mandala Part I
Vinyasa series: Mandala Part II
Flow towards standing balance poses, inversions and arm balancing poses i...
Vinaysa series: Backward bend Part II
Work towards Ustrasana, Urdhva Dhanurasana, Eka Pada Raja Kapotasana and ...