Successfully added to your playlist.
Thanks for watching the preview.
Add to playlist
Add to the playlist:
Login to your MPY account
Set your preferences
Enter your preferences below to help us recommend videos for you.
Select your favourite teachers
Select the following
Click to save your preferences
You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.
Not now. I'll do this later (via MPY Account)
A selection of our most viewed videos.
Ashtanga series: Surya Namaskar A clinic
Learn how the fluid and rhythmic postures awaken the whole body. Refine t...
Daily practice: Evening flow - Restore, rebalance mind and body
This class is a relaxing, gentle flow with a focus on unwinding from the ...
Vinayasa series: Baptiste Power Vinyasa
This is a continuous flow practice that is well rounded and re-energises ...
Vinyasa series: Hard core flow
This vinyasa class is designed to strengthen the core of the body, leavin...
Hatha basics: Beginners' sequence
This is an introduction to yoga focusing on connecting the body and mind ...
This is the most important among inverted asanas. It reverses the pressu...
Ashtanga series: Introduction
Gentle and informative introduction to Ashtanga for all Levels with Clayt...
Vinyasa series: Arm balance Part I
Hee Boon Tan
This class comprises breathing exercises to open up the lungs and prepare...
Calming and balance: Crystal bowl meditation Part II
This is a pure crystal sound journey with Aqua Aura Gold, Rose Quartz, Pl...
Daily practice: Morning espresso flow
This practice is great for days when you want to be lifted and to create ...
Vinyasa series: Fatique Elixir
This 30-minute restorative practice aims at clearing fatigue and anxiety....
Hatha basics: Strengh and flexibility
This class focuses on strengthening the body and improving flexibility.