• Home
  • Yoga
    • Beginners
    • Level
    • Style
    • Series
    • Duration
    • Latest
    • Recommended
    • Popular
    • Living Yoga
  • Teachers
  • Poses
  • Contact
  • Log in
  • Sign Up
  • Language: English
    • 繁體
    • 简体

Successfully added to your playlist.

Facebook
Twitter
Tumblr
Email
Copy Link
Sina Weibo
WhatsApp
WeChat

Create Playlist

Fail Please check your input data

Title*

Description

Thanks for watching the preview.

Create Account

Add to playlist

Add to the playlist:

Login to your MPY account

Forget Password

Login With Facebook

Sign up

Forget Password

Set your preferences

Enter your preferences below to help us recommend videos for you.

Select your favourite teachers

Almen Wong
Andy Willner
Angela Lee
Angela Lohse
Anjan Kundu
Anya Adaykina
Arun Rana
Bhakti Wong
Charat Singh
Christina Cheng
Cici Dai
Clayton Horton
Copper Crow
Dagge Ong
Daphne Ding
Deborah Tan
Dileep Puliyolly
Felicia Toh
Gahl Sasson
Hari Om
Hee Boon Tan
Jacque Ramirez
Jayan Muralidharan
Jen Kentrup
Julia Cui
Lars Mathiesen
Lina Zapata
Luke Graeber
Marcus Leung
Martina Lee
Marvin Cooper
Marysia Do
Maya Trisari
Michael Zhu
Morgan Galgay
Nicole Zuo
Niru Muthukrishnan
Ocean Liang
Patrick Creelman
Peyton Huang
Punam Rai
Rajeev Kahn
Rama Xu
Robert Cervantes
Samrat Dasgupta
Sandy Shum
Sean Gale
Shiva Wang
Stanley Lim
Stephen Puiia
Tania Barton
TJ Peng
Tryphena Chia
TT Ho
Wendy Wyvill
William Liu
William Wong

Favourite styles

Back

AcroYoga
Ashtanga
Baptiste
Chanting
Detox
Dharma
Hatha
Kriya
Massage
Meditation
Philosophy
Pranayama
Prenatal
Therapy
Vinyasa
Yin
Yin Yang
Yoga Dance
Yoga Wheel
Yogafit
Yogalates

Next

Select the following

Back

Level(s)

Beginner
Intermediate
Advanced
Mixed
All levels

Languages(s)

English
Mandarin
All languages

Duration

Less than 20 minutes
20-40 minutes
41-60 minutes
More than 60 minutes
All durations

Click to save your preferences

Back

You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.

Not now. I'll do this later (via MPY Account)

  • Yoga
    • Beginners
    • Level
    • Style
    • Series
    • Duration
    • Latest
    • Recommended
    • Popular
    • Living Yoga
  • Teachers
  • Poses
  • Contact
    • Log in
    • |
    • Sign Up
  • 繁 | 简

    Edit Comment

    Fail Please check your input data

    Reply Comment

    Fail Please check your input data

    Warning

    Fail Please check your input data

    Confirm delete?

    阿斯坦加:初学者

    Filter by:  Ashtanga : Peyton Huang : Beginner : 26:31

    阿斯坦加是非常古典的一种流瑜伽练习,节奏流畅,有固定的体位法编排系统。

    Comments

    OLDEST FIRST

    Please comment.

    Recommended

    轮式

    03:42

    Peyton Huang

    Ashtanga

    (Intermediate)

    轮式是从仰卧完成式子的方法。学习如何在一次呼气中顺利进行。

    阿斯坦加:6个基本站立姿势

    16:17

    Peyton Huang

    Ashtanga

    (Beginner)

    站立式子通过臀部和腿部稳定和连接到地。

    阿斯坦加 - 莲花座

    05:32

    Peyton Huang

    Ashtanga

    (Intermediate)

    阿斯坦加最后的式子也很重要。因为它们将使我们的神经系统恢复到自然状...

    阿斯坦加:20分钟的练习

    18:01

    Peyton Huang

    Ashtanga

    (Intermediate)

    这是一个缩短的瑜伽练习,专注于一些阿斯坦加关键姿势。

    圣哲玛里琪式 A&B

    05:56

    Peyton Huang

    Ashtanga

    (Intermediate)

    如何轻松进入圣哲玛里琪式 A&B姿势。

    圣哲玛里琪式 C&D

    06:04

    Peyton Huang

    Ashtanga

    (Intermediate)

    如何轻松进入圣哲玛里琪式 C&D 姿势。

    阿斯坦加:初学者

    26:31

    Peyton Huang

    Ashtanga

    (Beginner)

    阿斯坦加是非常古典的一种流瑜伽练习,节奏流畅,有固定的体位法编排系...

    Vinyasa Mandala - Hips and leg work

    29:12

    Sandy Shum

    Vinyasa

    (Beginner)

    A dynamic practice that focuses on hips and legwork. Hips are the connec...

    MyPureYoga

    Yoga Teachers About Us

    Change Language

    English 繁體 简体

    Help

    Contact Us FAQS Terms and Conditions Privacy Policy Site map
    Copyright © 2016 MyPureYoga