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Yoga Wheel - Building a strong core
Yoga Wheel :
Luke Graeber :
This is a core strengthening practice that you can do with the yoga wheel. Challenge your body to a different level.
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Yoga Wheel - Finding balance in handstand
The yoga wheel makes a handstand practice more accessible and easier.
Yoga Wheel - Bakasana with straight arms
Yoga Wheel - Why and how
Yoga wheel is a revolutionary and versatile yoga prop. Learn about it be...
Yoga Wheel - Reaching beyond the toes
Incorporate the yoga wheel in a simple yet effective way of stretching th...
Yoga Wheel - Preparing for Kapotasana
Standing Poses - Virabhadrasana 1
Learn the basics of the foundation pose. Be a (spiritual) warrior!
Forward bend - Sasankasana
An easy pose that can be performed by most, Shashankasana provides relaxa...
Forward bend - Paschimothamasa
Giving the back of the body - the shoulders, spine, and hamstrings - a st...