Successfully added to your playlist.
Thanks for watching the preview.
Add to playlist
Add to the playlist:
Login to your MPY account
Set your preferences
Enter your preferences below to help us recommend videos for you.
Select your favourite teachers
Select the following
Click to save your preferences
You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.
Not now. I'll do this later (via MPY Account)
Sitting Poses - Parivrtta Janusirsasana
Dileep Puliyolly :
description under preparation
Twist is a little bit problem for me. I will definitely try it. Thanks
Great video. Please share more twisting poses (I can only do some simple poses). Thanks
Backbend Poses - Dhanurasana
Backbend Poses - Bhujangasana
Sitting Poses - Janusirsasana
Hatha basics: Balance in crow
This is an energising and dynamic flow to get you flying into crow.