Successfully added to your playlist.
Thanks for watching the preview.
Add to playlist
Add to the playlist:
Login to your MPY account
Set your preferences
Enter your preferences below to help us recommend videos for you.
Select your favourite teachers
Select the following
Click to save your preferences
You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.
Not now. I'll do this later (via MPY Account)
Sitting Poses - Parivrtta Janusirsasana
Dileep Puliyolly :
description under preparation
Twist is a little bit problem for me. I will definitely try it. Thanks
Great video. Please share more twisting poses (I can only do some simple poses). Thanks
Standing Poses - Virabhadrasana 1
Learn the basics of the foundation pose. Be a (spiritual) warrior!
Forward bend - Sasankasana
An easy pose that can be performed by most, Shashankasana provides relaxa...
Forward bend - Paschimothamasa
Giving the back of the body - the shoulders, spine, and hamstrings - a st...
Introduction and Benefits of Yoga
Yoga is good for both physical and spiritual developments. It has many b...
Backbend Poses - Dhanurasana
Backbend Poses - Bhujangasana
Sitting Poses - Janusirsasana
Standing Poses - Trikonasana
Trikonasana is derived from Sanskirt words, "trikona" which means triangl...