Vinyasa series: Mandala Part I

Filter by:  Vinyasa : Hee Boon Tan : Beginner : 33:56

This class comprises breathing exercises to open up the lungs and prepare for the flow. Flow through hip, legs and shoulder openers in a Mandala formation.

Comments (5)

OLDEST FIRST

Ray Goh2 years ago

NICE. Very nice.

Sophie Lin2 years ago

Great !

Ron Ip2 years ago

Excellent

Fu Fiona2 years ago

Great warm up in the morning....love it !!

Shinta Narulita Boen1 year ago

Just got to see this today... love it..... very much... now I can practise from home.... thank you very much for making these videos available. Love pure yoga head to heel as always. And seeing teacher hee boon and familiar faces in this video... wow.... really like it. Thanks a million!


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