Successfully added to your playlist.
Thanks for watching the preview.
Add to playlist
Add to the playlist:
Login to your MPY account
Set your preferences
Enter your preferences below to help us recommend videos for you.
Select your favourite teachers
Select the following
Click to save your preferences
You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.
Not now. I'll do this later (via MPY Account)
A selection of our most viewed videos.
Ashtanga series: Surya Namaskar A clinic
Learn how the fluid and rhythmic postures awaken the whole body. Refine t...
Daily practice: Evening flow - Restore, rebalance mind and body
This class is a relaxing, gentle flow with a focus on unwinding from the ...
Vinayasa series: Baptiste Power Vinyasa
This is a continuous flow practice that is well rounded and re-energises ...
This is the most important among inverted asanas. It reverses the pressu...
Hatha basics: Beginners' sequence
This is an introduction to yoga focusing on connecting the body and mind ...
Ashtanga series: Introduction
Gentle and informative introduction to Ashtanga for all Levels with Clayt...
Calming and balance: Crystal bowl meditation Part II
This is a pure crystal sound journey with Aqua Aura Gold, Rose Quartz, Pl...
Vinyasa series: Arm balance Part I
Hee Boon Tan
This class comprises breathing exercises to open up the lungs and prepare...
Vinyasa series: Fatique Elixir
This 30-minute restorative practice aims at clearing fatigue and anxiety....
Vinyasa series: Hard core flow
This vinyasa class is designed to strengthen the core of the body, leavin...
Daily practice: Morning espresso flow
This practice is great for days when you want to be lifted and to create ...
Keep Your Back Happy While You Travel
If you travel a lot, this practice helps you to loosen your stiff back si...