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A selection of our most viewed videos.
Ashtanga series: Surya Namaskar A clinic
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Daily practice: Evening flow - Restore, rebalance mind and body
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Calming and balance: Crystal bowl meditation Part II
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Vinyasa series: Arm balance Part I
Hee Boon Tan
This class comprises breathing exercises to open up the lungs and prepare...
Ashtanga series: Introduction
Gentle and informative introduction to Ashtanga for all Levels with Clayt...
Hatha basics: Beginners' sequence
This is an introduction to yoga focusing on connecting the body and mind ...
This is the most important among inverted asanas. It reverses the pressu...
Vinyasa series: Hard core flow
This vinyasa class is designed to strengthen the core of the body, leavin...
Keep Your Back Happy While You Travel
If you travel a lot, this practice helps you to loosen your stiff back si...
Vinyasa series: Mandala Part I
Holiday series: Yoga at the Airport
This 10-minute short and sweet sequence aims at grounding and keeping you...