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A selection of our most viewed videos.
Ashtanga series: Surya Namaskar A clinic
Learn how the fluid and rhythmic postures awaken the whole body. Refine t...
Daily practice: Evening flow - Restore, rebalance mind and body
This class is a relaxing, gentle flow with a focus on unwinding from the ...
Vinayasa series: Baptiste Power Vinyasa
This is a continuous flow practice that is well rounded and re-energises ...
This is the most important among inverted asanas. It reverses the pressu...
Hatha basics: Beginners' sequence
This is an introduction to yoga focusing on connecting the body and mind ...
Ashtanga series: Introduction
Gentle and informative introduction to Ashtanga for all Levels with Clayt...
Calming and balance: Crystal bowl meditation Part II
This is a pure crystal sound journey with Aqua Aura Gold, Rose Quartz, Pl...
Vinyasa series: Arm balance Part I
Hee Boon Tan
This class comprises breathing exercises to open up the lungs and prepare...
Vinyasa series: Fatique Elixir
This 30-minute restorative practice aims at clearing fatigue and anxiety....
Daily practice: Morning espresso flow
This practice is great for days when you want to be lifted and to create ...
Vinyasa series: Hard core flow
This vinyasa class is designed to strengthen the core of the body, leavin...
Keep Your Back Happy While You Travel
If you travel a lot, this practice helps you to loosen your stiff back si...